Author | Speaker | Advocate

Christine Thomas

Author   Speaker   Advocate

"I am passionate about stopping fractures and saving lives."

Welcome to

Where author Christine Thomas blogs to build better bones

About the Author
Christine is a nationally recognized author and speaker in Canada. She uses her valuable communication skills as a passionate advocate for better bone health around the world. She is relentless at educating others on the prevention and management of this potentially debilitating disease. She is on the Osteoporosis Canada Board of Directors, has won numerous awards and is often seen in the Canadian media delivering her message with the kind of conviction learned only through hard experience.

What Readers are Saying

“Thank you for sending me your fascinating book Unbreakable. As you know, I have compelling personal reasons for raising people’s awareness of this devastating disease. Your book is full of practical information and personal insight which will, I am sure, be of great help to people living with osteoporosis.”
-Camilla Parker Bowles, Duchess of Cornwall

 ‘This really is a remarkable book, written by a remarkable person.
– Councillor Katherine Hobbs

“Brilliant… This book holds the key to dramatically improving your quality of life when living with osteoporosis. Drawing from her own experience, lessons learned, and extensive research Christine Thomas has created the most valuable tool /resource to help women like me rebuild their lives after suffering from osteoporosis.”
– Norma Vernon, patient British Columbia

“Unbreakable speaks to any woman who wants to make a change for the better. Christine’s candid story will empower you to become an effective advocate on your own behalf, and may even inspire you to help others living with Osteoporosis.”
– Ryan Clarke, LL.B., President, Advocacy Solutions

“For several years Christine has researched how to build better bones and regain life after spinal fracture. Her indomitable spirit shines through everything she does and provides hope and encouragement to the many women who are reaching out to live well with osteoporosis.”
– Dr. Susan Fisher, MD, CCFP, FCFP

“Excellent account of author’s fight with and adjustment to living with Osteoporosis. Well written, easy to read, educational, full of practical tips to women of all ages how to prevent having brittle bones. The main message is: if you are at risk of developing osteoporosis start prevention early and don’t give up. I would recommend this book to all women that are at risk and would encourage family physicians and specialists dealing with Osteoporosis to advise their patients to read this book.”
– Marie Kiar MD, CCFP, FCFP

  “A powerful book… an excellent resource for women searching for straightforward steps to improve their bone health.”
– Peggy McColl, New York Times best-selling author,

“An amazing, compelling and informative must read for all women who care about their bone health. Christine Thomas provides excellent insight into living well with osteoporosis. She is passionate about educating people about the need to take care of their bones and through her actions she provides hope, encouragement and inspiration to all.”
– Angela Haines-Wangda, MSc. Rehab, BSc PT, MCPA, D.O. (M.P.)

“Christine is a role model to all of us – she walked her talk, and I am fortunate to have met and worked with her on her journey back to health and quality of life. Christine shares with us what works and how she made it back – an amazing journey and inspiring story.
– Catherine Morisset, Life Wellness Coach

“Christine Thomas is a tireless champion in the battle against osteoporosis. Unbreakable, the remarkable story of Christine’s triumph over adversity is sure to bring hope and inspiration to women struggling with osteoporosis.
– Elizabeth Contestabile RN, BScN, NCMP, Nurse Educator, Shirley E. Greenberg W


Are You At Risk

Crack! in 2001 Christine Thomas bent over to pick up her newborn daugher in her crib and fractured her spine in several places.

Months later, she would be diagnosed with osteoporosis.